Anxieties and personal difficulties can feel unbearable, isolating and debilitating. It can be hard to find someone to trust, who feels safe enough to help you to understand your feelings, and who is not directly involved in your situation. Someone that can help you think about unhelpful or unhealthy relationship patterns, or support recovery from trauma or loss and help you feel your way through any number of complex and difficult situations so you do not feel alone.

Are you in emotional pain or in a difficult situation? Suffering from a loss, bereavement, traumatic experience, or a relationship change? When an individual or a family experience difficulties, trauma or bereavement it can have a debilitating effect on our ability to support and relate to each other. At times like this, you can feel very alone, having the right support can sometimes make the difference to you feeling you can 'get through' your experience and work towards healing, change or solutions. Would you like to move forwards from the past, feel free and able to lead a life in the 'here and now'?

A confidential and insightful counselling relationship where you can feel safe to talk and explore your feelings and your situation, can make a difference for you, and perhaps your family. Maybe you feel that you need some space and time that is just “yours” to find out who you are or who you want to become, where you are going and how you are going to achieve goals or work towards change.

07908 720169